What is the effect of hours spent in watching TV? Mom and dad used to tell you it’s bad but you really don’t have an idea how bad it is. According to research, every hour spent watching TV reduces 22 minutes of your life.
Watching TV for long periods of time can be as bad as smoking or being obese. However, it is how you watch TV that matters. Watch TV while doing something like exercising or household chores. Just don’t watch TV while snacking on junk food for hours.
